Be Nourished

A Nutrition Consultation & Therapeutic Chef Service

Natural Beauty

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Radiant skin, inside & out, begins with natural nourishment, and a healthy lifestyle.  The skin is the body's largest organ and serves as a primary protector from the outside world.  In fact, our skin shields us from heat, light, infection, and injury.  It also helps to regulate body temperature and stores water, fat, and helps to produce vitamin D.  So beauty and health is skin deep!

While eating organic foods, drinking pure water, and excercise are important factors for healthy skin, there's nothing like a pampering and therapeutic skin treatment to facilitate relaxation and heighten your awareness of the interface between your skin and your state of mind. 

Visit Gia Spa to experience an integrative approach to skin care.
Call 415.410.5188 for a complimentary consult.